Running Journal

Date	Miles	Time	Pace
2021-12-24 Fri	3.14	27:16	8:41
2021-12-11 Sat	3.07	26:12	8:32
2021-12-07 Tue	6.00	52:44	8:47
2021-12-05 Sun	7.00	1:00:54	8:42
2021-12-04 Sat	6.11	51:42	8:28
2021-12-02 Thu	6.31	54:11	8:35
2021-11-29 Mon	6.31	55:08	8:44
2021-11-25 Thu	10.26	1:19:10	7:43
2021-11-24 Wed	3.47	32:44	9:26
2021-11-23 Tue	7.32	1:12:00	9:50
2021-10-12 Tue	2.90	21:22	7:22
2021-10-31 Sun	6.46	57:33	8:55
2021-10-12 Tue	2.9	21:22	7:22
2021-10-05 Tue	4.96	35:42	7:12
2021-09-26 Sun	~24	3:43	9:18
2021-09-23 Thu	5.51	52:42	9:34
2021-09-22 Wed	7.50	1:00:00	8:00
2021-09-19 Sun	~8	-	-
2021-09-16 Thu	4.00	31:37	7:54
2021-09-14 Tue	3.53	29:50	8:27
2021-09-13 Mon	6.01	48:17	8:02
2021-09-09 Thu	6.60	53:13	8:04
2021-09-05 Sun	12.71	1:35:30	7:31
2021-09-02 Thu	3.64	28:30	7:50
2021-08-31 Tue	10.10	1:24:28	8:22
2021-08-28 Sat	10.29	1:28:07	8:34
2021-08-26 Thu	6.53	55:12	8:27
2021-08-21 Sat	3.63	24:21	6:43
2021-08-16 Mon	8.07	1:02:24	7:44
2021-07-22 Thu	6.48	54:17	8:23
2021-07-19 Mon	3	-	-
2021-07-18 Sun	13.1	1:36:24	7:22
2021-07-13 Tue	6.54	53:50	8:14
2021-07-09 Fri	6.47	51:41	7:59
2021-07-04 Sun	3.13	19:49	6:20
2021-07-01 Thu	6.46	54:17	8:24
2021-06-27 Sun	6.48	54:39	8:26
2021-06-26 Sat	6.42	51:34	8:02
2021-06-21 Mon	8.01	1:07:27	8:25
2021-06-20 Sun	5.28	41:10	7:48
2021-04-08 Thu	5.40	47:45	8:50
2021-04-05 Mon	5.40	47:58	8:52
2021-03-16 Tue	5.40	48:58	9:04
2021-03-12 Fri	5.60	51:48	9:15
2021-03-10 Wed	3.93	33:21	8:28
2021-03-08 Mon	11.19	1:28:01	7:52
2021-02-26 Fri	7.04	55:58	7:57
2021-01-20 Wed	4.14	37:33	9:04
2021-01-18 Mon	5.11	44:06	8:38
2020-11-05 Thu	6.09	50:48	8:21
2020-10-29 Thu	6.15	53.45	8:45
2020-10-27 Tue	4.62	40:58	8:52
2020-10-19 Mon	6.22	50:33	8:08
2020-10-03 Sat	9.74	1:21:33	8:22
2020-09-30 Wed	6.87	55:27	8:04
2020-09-28 Mon	4.93	41:07	8:20
2020-09-26 Sat	7.50	51:28	6:52
2020-09-23 Wed	4.01	31:04	7:45
2020-09-21 Mon	6.45	52:30	8:08
2020-09-14 Mon	7.01	57:09	8:09
2020-09-04 Fri	6.63	52:48	7:58
2020-09-03 Thu	6.39	55:24	8:40
2020-09-01 Tue	6.28	55:16	8:48
2020-08-27 Thu	6.54	52:54	8:05
2020-08-23 Sun	10.40	1:24:50	8:09
2020-08-20 Thu	6.79	56:11	8:17
2020-08-19 Wed	6.42	54:35	8:29
2020-08-17 Mon	10.89	1:31:14	8:23
2020-08-14 Fri	6.26	51:27	8:13
2020-08-09 Sun	5.01	42:07	8:24
2020-08-07 Fri	6.94	59:19	8:33
2020-08-06 Thu	5.42	45:16	8:21
2020-08-04 Tue	6.46	55:18	8:38
2020-08-03 Mon	6.86	56:15	8:12
2020-08-02 Sun	6.75	57:27	8.22
2020-07-30 Thu	6.21	53:43	8.39
2020-07-29 Wed	4.60	38:26	8:22
2020-07-19 Sun	10.11	1:22:54	8:12
2020-07-17 Fri	4.63	39:14	8.29
2020-07-16 Thu	6.22	55:27	8.55
2020-07-15 Wed	7.50	1:00:39	8.05
2020-07-14 Tue	3.01	24:16	8.04
2020-07-12 Sun	6.21	40:43	6:33
2020-07-10 Fri	3.34	27:37	8:16
2020-07-09 Thu	10.06	1:19:06	7:52
2020-07-08 Wed	3.08	27.24	8:54
2020-07-07 Tue	5.00	41:51	8:22
2020-07-06 Mon	7.52	1:00:00	7:59
2020-07-04 Sat	7.50	1:00:47	8:06
2020-07-02 Thu	3.32	27:57	8:25
2020-07-01 Wed	7.62	1:03:18	8:18
2020-06-30 Tue	7.03	58:41	8:21
2020-06-29 Mon	7.77	1:02:49	8:05
2020-06-27 Sat	6.34	53:46	8:29
2020-06-26 Fri	10.02	1:19:13	7:54
2020-06-24 Wed	7.11	55:37	7:49
2020-06-22 Mon	7.28	1:01:10	8:24
2020-06-21 Sun	5.68	50:18	8:51
2020-06-18 Thu	4.60	37:04	8:04
2020-06-16 Tue	5.67	44:50	7:54
2020-06-14 Sun	6.24	40:47	6:32
2020-06-10 Wed	7.09	55:33	7:50
2020-06-07 Sun	4.96	41:08	8:18
2020-06-06 Sat	7:51	1:00:13	8:01
2020-06-05 Fri	3.60	28:23	7:53
2020-06-04 Thu	6.23	49:00	7:52
2020-06-03 Wed	6.23	48:29	7:47
2020-05-31 Sun	7.02	58:44	8:22
2020-05-29 Fri	8.35	1:06:01	7:54
2020-05-27 Wed	3.98	33:52	8:31
2020-05-26 Tue	6.80	54:06	7:57
2020-05-21 Thu	6.09	46:24	7:37
2020-05-15 Fri	6.23	45:35	7:19
2020-05-11 Mon	6.22	45:28	7:19
2020-05-08 Fri	6.24	43:25	6:58
2020-05-06 Wed	5.31	42:11.4	7:56
2020-05-02 Sat	6.21	51:02	8:13
2019-11-03 Sun	13.1	1:33:06	7:06
2019-10-20 Sun	26.2	3:34:08	8:11